VolFit News

VolFit Challenge Encourages Healthy Habits for Campus Community

Students, faculty and staff at UT Knoxville are being challenged to stay in shape — and possibly keep a few New Year’s resolutions — thanks to a new initiative from the campus’ Student Health Services. The VolFit Challenge is an eight-week program designed to encourage healthy lifestyles and behaviors in the campus community by promoting habits that reduce stress and minimize or prevent chronic diseases such as obesity.