Holiday season left you feeling chubby, tired, and stressed out? Just imagine how Santa must feel. Chelsi C. Wolz, a nutrition research associate, offers some diet and fitness tips to help the jolly old elf—and other holiday revelers—ring in the New Year with a new attitude.
Healthy Eating and Activity Laboratory News
Did you make a resolution to lose weight and be healthier in the new year? Do you want to actually keep that resolution this year? UT’s Department of Nutrition can help! If you are between the ages of 18 and 30, and 20 to 75 pounds over your ideal weight, you may be eligible to take part in a weight loss program taking place in the Healthy Eating and Activity Laboratory.