Community News

Six Tips to Keep Your Family Fit and Healthy This Summer

6tipsfeatured

Summer is a great time to kick-start healthy habits but finding time to stay fit and make healthy choices as a family can seem overwhelming. “Summer is a great time for families to be active and make nutrition a priority,” said Lee Murphy, UT professor of nutrition. “These six steps can make a big difference for families who want to create or maintain a healthy lifestyle.”